Have you been training hard but don't know if you're really burning fat or improving your fitness levels? The Polar FT7 heart rate monitor includes a feature, called the Polar Energy Pointer, that actually lets you know whether you're making real progress or not. This feature indicates whether the current training session is helping you to burn fat or improving your aerobic fitness. You can then adjust your workout for maximum effectiveness.
The FT7 Heart Rate Monitor is designed by Polar and comes in a variety of colors and designs for men and women. It's not too large, so won't dominate your wrist and the strap is adjustable so you can find the perfect size for your arm.
Heart rate monitors are great for helping you to lose weight or prepare for an upcoming race, and the FT7 provides you with all the features you need. You are able to visually see your current heart rate and view your zone limits. It can also show you your average and maximum heart rates for a given workout session.
The monitor is able to record up to 99 different workouts and keeps track of how much time you have spent within the fat burning or fitness zones.
It includes a chest strap which is probably one of the most comfortable on the market. If you want extra motivation to lose weight or to prepare for an upcoming event the Polar FT7F is a comfortable, easy to use heart rate monitor that will help to improve fitness levels and get you in shape.



